Tag Archives: chronic pain

How I Felt After 30 Days of Paleo

I never thought that I would try a Paleo diet. However, I heard that it could be a good anti-inflammatory diet. I suffer with major digestive issues and chronic pain. I was optimistic about feeling better and getting rid of my daily bloating. The results were not what I had hoped they would be. Continue reading

My Tai Chi Experience

In the past year, I have dealt with shoulder bursitis and whiplash. That has all been added to the chronic pain that I have dealt with for years. I am always looking for good ways to be active that fit with my health limitations. I looked into Tai Chi after I read that it could be beneficial for chronic pain and bursitis. It just seemed like it was meant to be when I saw that there were classes offered at my local library. Continue reading

Revisiting Health and Fitness Goals

I wanted to revisit some goals that I had last year. I was sidelined by some of my own injuries and got off track when my husband was dealing with a herniated disc. Continue reading

My Healing Journey

For the last two months, I have joined my husband in a commitment to refrain from fast food. Since regular soda is also a big weakness of mine, I committed to refrain from that as well. Continue reading

Life with Chronic Pain

Living with chronic pain poses many challenges. It makes life on the homestead a hardship. Even with the increased press and new medications for chronic pain like Fibromyalgia, many still do not believe it is real. One may even face such denial from family members. A person with chronic pain may look normal and it could be hard to tell just how bad the person is feeling. Continue reading