Tag Archives: healthy lifestyle

My Healing Journey

For the last two months, I have joined my husband in a commitment to refrain from fast food. Since regular soda is also a big weakness of mine, I committed to refrain from that as well. Continue reading

Nature’s Original Wheat – Einkorn

I love my bread and I wouldn’t want to live without my sandwiches, but I have been disheartened by all the negative press about wheat.  I have a hard time thinking that a food that has been a staple for so many generations could be that bad for you. I recently found a wheat product that I am excited to add to my diet. Continue reading