Tag Archives: working out

How Kung Fu Movies Inspire My Workouts

Ever since I started taking Tai Chi, I have gained a greater interest in martial arts and especially Kung Fu. I never expected that I would end up being hooked on Kung Fu movies. However, this has turned out to be a good thing for me because it actually has motivated me to get more fit and strong. Continue reading

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November 25, 2014

It is challenging to keep up my workouts because of some shoulder pain that I have dealt with for weeks. Today I tried the treadmill with a sling. I think it was better that way. Elvis, Hank Williams, George Strait, and Rich Mullins helped me out too.